Complete nutrition guide for beginners

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Complete nutrition book for beginners !!!

It covers everything you need to know before starting your journey. From basics, macro, micro, flexible nutrition all the way to supplements and whether you should take them or not !!

Grab your copy now and let's make a diet plan together !

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Quantity

I want this!

You'll get

Basics A-Z

Setting up your goals

Bulk or cut

Flexible dieting

Macros calculating

Supplements

Different diets and are they worth?

And more...

Size

50.9 MB

Length

58 pages